Since Greek yogurt has a higher concentration of milk solids … Download this image for free in HD resolution the choice "download button" below. 16g Protein. 145: 1 fl oz = 30.6g. 99 calories. DANNON PLAIN YOGURT. Sign If you do click them, 50 % 1g Carbs. Amount of Vitamin A IU in Nonfat Yogurt, Plain: How much Vitamin B12 is in Nonfat Yogurt, Plain? 0.7%. Unavailable. 0%. serving, 0% fat and 12g protein, Dannon Light & Fit Greek yogurt is a smart choice for your healthy, active lifestyle. Learn about the number of calories and nutritional and diet information for Kirkland Signature Greek Yogurt Plain Nonfat Gluten Free. Want to use it in a meal plan? Vitamin D 0.00mcg. Calcium 110.00mg. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. There are 137 calories in 1 cup (8.6 oz) of Plain Fat-Free Yogurt. chobani nonfat greek yogurt nutrition facts is free HD wallpaper was upload by Admin. One container has about five servings, with one 2/3-cup serving netting you 90 calories, 0 grams of total fat, 120 mg of sodium (5% DV), 15 grams of total carbohydrates (5% DV), 0 grams of dietary fiber, 8 grams of total sugars, 0 grams of added sugars, and 7 … Nonfat, plain yogurt is a dairy product created by the bacterial fermentation of milk. 0 mg cholesterol. Amount of sodium in Nonfat Yogurt, Plain: How much potassium is in Nonfat Yogurt, Plain? Amount of Calcium in Nonfat Yogurt, Plain: How much Iron is in Nonfat Yogurt, Plain? About Food Exercise Apps Community Blog Shop Premium. Find it. Saturated Fat 0.1g. There are 137 calories in 1 cup (8.6 oz) of Plain Fat-Free Yogurt. Low fat, 12 grams protein per 8 ounce. Fage' - Fage Nonfat Greek Yogurt - Plain. Get nutrition facts about all FAGE Greek yogurt products, including ingredients, protein, sugar, calories and more. Amount of Iron in Nonfat Yogurt, Plain: How much Phosphorus is in Nonfat Yogurt, Plain? depending on a member? thank you! 1 container (150g) Nutrition Facts. Friendly Farms Light Nonfat Plain Yogurt cost $1.69 for a 32-oz. Yogurt, nonfat milk, plain, Greek contains 0.1 g of saturated fat and 5 mg of cholesterol per serving. 2,000 calories a day is used for general nutrition advice. Plain Delicious. There are 110 calories in 1 cup (227 g) of Great Value Fat Free Plain Nonfat Yogurt. While we try to ensure the most up-to-date ingredients and nutritional values are on our website, they may not match exactly with what is purchased on-store. It’s a Regular Buy, which means it’s on shelves all year. 11.0 grams protein. 1% Saturated Fat 0.2 g grams. Yogurt provides vitamins and nutrients, making it an appropriate option for … There are 59 calories in 100g of Nonfat Plain Yogurt. Personalized health review for Zoi Greek Yogurt, Non-fat, Plain: 130 calories, nutrition grade (A minus), problematic ingredients, and more. Add to online shopping list or grocery cart for Hannaford To Go. Triple strained to be thick and creamy. Ingredients CULTURED NONFAT MILK, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM AND L. CASEI. Dannon. You'd need to walk 38 minutes to burn 137 calories. Kroger® Greek Plain Nonfat Yogurt. Dannon Plain Yogurt can be enjoyed as a flavorful treat on its own or as a versatile addition to everyday recipes such as dips, smoothies, and baked goods. Yogurt, Greek, plain, nonfat *all the values are displayed for the amount of 100 grams. You'd need to walk 31 minutes to burn 110 calories. 2,000 calories a day is used for general nutrition advice. Amount of Vitamin C in Nonfat Yogurt, Plain: How much Calcium is in Nonfat Yogurt, Plain? 100 Calories. 15.0 grams carbs. Nutrition Comparison of The Dannon Company Inc. - Plain Nonfat Yogurt. Cultured nonfat milk. Nutrition facts for Yogurt, nonfat milk, plain, Greek, recommended daily values and analysis. Log food: Oikos Nonfat Greek Yogurt. clicking our Amazon buttons will give us a little referral bonus. Nutrition Facts Serving Size: 1 container (150g) 4g Sugar. * Percent Daily Values are based on a 2000 calorie diet. Yogurt, nonfat, plain, Greek Total Fat 0.4g. 100: 1 cup = 245g. 120 calories. Amount of Phosphorus in Nonfat Yogurt, Plain: How much Riboflavin is in Nonfat Yogurt, Plain? Please use a five digit zip code and try again. Located in Dairy. Log In. 0 %--Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. how to burn 59 calories (100g of nonfat plain yogurt) your weight: jogging (5 mph) 7mins. Please use a five digit zip code and try again. Important nutritional characteristics for Yogurt. Calories from Fat 2.8. Potassium. Track calories, carbs, fat, and 16 other key nutrients. 100 g of Yogurt, nonfat milk, plain, Greek contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.07 mg of iron, 110.00 mg of calcium and 141 mg of potassium. 11mins dancing. Iron 0.07mg. 0%. Plain Greek Yogurt (97 cal) Vanilla Greek Yogurt (86 cal) Low Fat Greek Yogurt (84 cal) Nonfat Vanilla Yogurt (63 cal) Nonfat Plain Yogurt (59 cal) Nutrition Facts. There are 137 calories in 1 cup of Nonfat Plain Yogurt. There are 110 calories in 1 cup (7.9 oz) of Great Value (Walmart) Plain Nonfat Yogurt. Plain, full-fat and nonfat Chobani Greek Yogurt contain the same amount of carbs — 9 grams per one-cup serving. How many calories are in Nonfat Yogurt, Plain? Nutrition Facts - Details. Serving Size 1 container (150g) Servings Per Container 1. 0mg. Get full nutrition facts and other common serving sizes of Nonfat Plain Yogurt including 100 g and 1 8 oz container. Nutrition Facts Serving Size: 1 container (150g) 4g Sugar. 19. Nutrition Comparison of The Dannon Company Inc. - Plain Nonfat Yogurt. The process involves adding healthy bacteria to nonfat milk in a controlled temperature environment. The fat content can range from 0.4% in nonfat yogurt to 3.3% or more in full-fat yogurt (1, 8). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Track calories, carbs, fat, and 18 other key nutrients. Toggle navigation. More products we recommend for you. GI values less than 55 are considered as low. Lose weight by tracking your caloric intake quickly and easily. Nonfat, plain yogurt is a dairy product created by the bacterial fermentation of milk. 59: 1 container = 170g. 67%18gProtein. It's Rich in Important Nutrients. Vitamin A. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. There are 127 calories in 1 8 ounce container of Nonfat Plain Yogurt. 260mg. Organic Valley Farmer, Lyle Edwards, whose milk goes into our yogurt, knows every cow in his herd by name. Nutrition Facts - Details. Yogurt contains some of nearly every nutrient that your body … Get full nutrition facts and other common serving sizes of Nonfat Plain Yogurt including 100 g and 1 8 oz container. 90 Calories. Calorie breakdown: 3% fat, 56% carbs, 41% protein. 0 grams fiber. Product Reviews. 32 oz UPC: 0001111002817. The good: This food is very low in Saturated Fat and Cholesterol. Vitamin A 0% • Vitamin C 0% • Calcium 15% • Iron 0%. 33%9gCarbs. Stir in some honey, add it to a fruit smoothie, or top it with crunchy toppings for the perfect snack. Learn the good & bad for 250,000+ products. A 6-ounce container of plain nonfat yogurt has 95 calories, while the same serving of plain full-fat yogurt has 105 calories. Start your food diary today! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Amount of potassium in Nonfat Yogurt, Plain: How many carbs are in Nonfat Yogurt, Plain? Search the database of over 200,000 foods. Nonfat Plain Yogurt. Calorie breakdown: 0% fat, 61% carbs, 39% protein. ... Stonyfield Organic Greek Nonfat Plain Yogurt. Serving Size 2/3 cup (170g) Servings Per Container 4. Hannaford Plain Nonfat Greek Yogurt found at Hannaford Supermarket. Plain 0% | strained nonfat yogurt . Get full nutrition facts and other common serving sizes of Nonfat Plain Yogurt including 100 g and 1 cup. Vitamin C. 14%. You'd need to walk 38 minutes to burn 137 calories. people Plain 0% | strained nonfat yogurt . Get full nutrition facts for other Dannon products and all your other favorite brands. Plain Nonfat Yogurt. Glycemic index ⓘ Gi values are taken from various scientific sources. Fage'. Most of the fat in yogurt is saturated (70%), but it also contains a fair amount of monounsaturated fat. bicycling. This 110-calorie difference is something that you should definitely take into consideration if you eat large amounts of yogurt in one sitting. Amount of fiber in Nonfat Yogurt, Plain: How much protein is in Nonfat Yogurt, Plain? Slow-crafted with premium organic nonfat milk and cultures, our Greek yogurt has a well-earned reputation for its mild, delicious flavor and rich, creamy texture. aerobic dancing. Nutrition information for Nonfat Yogurt Plain. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Aussie Greek Nonfat Plain 5.3oz Not your ordinary Greek yogurt. Nutrition information for Plain Greek Yogurt. Note: Any items purchased after Find your favorite flavor! Amount of calories in Nonfat Yogurt, Plain: How much fat is in Nonfat Yogurt, Plain? It is also a good source of Protein and Calcium. It’s genuine health by the spoonful—carefully crafted with organic milk from family farms and fresh, live cultures. Personalized health review for Nancy's Yogurt, Non-fat, Plain: 70 calories, nutrition grade (A), problematic ingredients, and more. Comprehensive nutrition resource for Kirkland Signature Greek Yogurt Plain Nonfat Gluten Free. Comprehensive nutrition resource for Nonfat Plain Yogurt. There are 120 calories in 1 cup (225 g) of Dannon All Natural Nonfat Plain Yogurt. Yogurt, Greek, Plain, Nonfat with a serving size of 100 grams has a total of 59 calories with 0.39 grams of fat. Nonfat Yogurt, Plain. container at the time of publication. Yogurt provides vitamins and nutrients, making it an appropriate option for breakfast, snacktime and other meals. 13.01g There are 127 calories in 1 8 ounce container of Nonfat Plain Yogurt. And with only 80 calories per 5.3oz. Learn the good & bad for 250,000+ products. What 2,000 calories a day is used for general nutrition advice. Yogurt nutrition, glycemic index, calories and serving size. The process involves adding healthy bacteria to nonfat milk in a controlled temperature environment. Calories, carbs, fat, protein, fiber, cholesterol, and more for Nonfat Yogurt, Plain (Dannon). Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Plain aussie greek nonfat yogurt - Wallaby Organic - 32 oz 80 calories; 0 calories from fat; 8g protein; 10g sugar Sign In to Add. Log Food. Please use a five digit zip code and try again. Calories 95 % Daily Value * 0% Total Fat 0.3 g grams. Data not available. Sign Up. Nutrition Facts Serving Size: 2/3 cup (170g) 5g Sugar. Plain 24oz 0% | strained nonfat yogurt . Learn about the number of calories and nutritional and diet information for Nonfat Plain Yogurt. Amount of Vitamin B12 in Nonfat Yogurt, Plain: How much Vitamin C is in Nonfat Yogurt, Plain? Nutrition Facts. Nutrition Facts. Serving Size 1 container (150g) Servings Per Container 1. The serving size is equivalent to 100 grams of food and contains 3.51 calories from fat.This item is classified as dairy and egg products foods. Yogurt, Greek, plain, nonfat *all the values are displayed for the amount of 100 grams. Daily Goals. Ingredients. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Plain aussie greek nonfat yogurt - Wallaby Organic - 32 oz Create 6mins. Log food: Trader Joe's Nonfat Plain Greek Yogurt. are saying - Curated tweets by EatThisMuch. Pickup SNAP EBT Eligible $ 4. 6%. Important nutritional characteristics for Yogurt. Purchase Options. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 137 calories in 1 cup of Nonfat Plain Yogurt. 14.7 mg cholesterol. 1 cup (227g) Nutrition Facts. Amount of sugar in Nonfat Yogurt, Plain: How much fiber is in Nonfat Yogurt, Plain? 13mins. Each serving contains more than 41+ billion live probiotic cultures. 19. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. An Excellent Source of Protein. Serving Size : 1 cup (227 g) 130Cal. Calorie Breakdown Where do the calories in Great Value (Walmart) Plain Nonfat Yogurt come from? For heart health, the American Heart Association recommends you limit saturated fat intake to 6 percent of total calories, which translates into about 13 grams on a 2,000-calorie diet. 39.3% 60.7% Protein Total Carbohydrate 110 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. your calorie needs. 8 Cal. Serving Size : 1 TBSP. Plain Nonfat Yogurt. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Our Organic Yogurt contains 41+ billion live probiotics per serving, to help support your immune and digestive health. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calculate burning calories for other portions: 100g 1 container 1 cup 1 fl oz. A 6-ounce serving of plain nonfat yogurt is fat free, while the same serving full-fat yogurt has 6 grams of total fat and 4 grams of saturated fat. 17.2 grams carbs. walking (15 minute mile) 13mins. 16g Protein. How many calories in Nonfat Greek Yogurt? 1 cup (8 fl oz) 154.4 calories. *Product formulation and packaging may change. Serving Size: container (6 oz) (170 g grams) Amount Per Serving. Serving Size 1 Container (150g) Calories 80 Calories from Fat 0. There are 137 calories in 1 cup of Nonfat Plain Yogurt. 90 calories. Get nutrition facts in common serving sizes: 100g, 1 container, 1 oz, 1 cup. Polyunsaturated Fat 0 g grams. Iron. Glycemic index ⓘ Gi values are taken from various scientific sources. 18: Related Types: Nonfat Greek Yogurt (73 cal) Nonfat Vanilla Yogurt (63 cal) Plain Greek Yogurt (97 cal) Nutrition Facts. Yogurt nutrition, glycemic index, calories and serving size. Calories, fat, protein, and carbohydrate values for for Plain Nonfat Yogurt and other related foods. Plain yogurt. Cultured with care using Nancy’s original recipe from 1970, our yogurt is made fresh from local milk guaranteed to be free of artificial growth hormones (r-BGH). A one-cup serving of plain, non-fat Chobani Greek Yogurt has 120 calories, whereas Chobani’s plain, full-fat version has230 caloriesfor the same quantity. Hannaford Plain Nonfat Greek Yogurt found at Hannaford Supermarket. 0 grams fat. 0%--Fat. Ship. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. a meal plan in 2 clicks for free! Smooth and creamy Greek nonfat yogurt comes in delicious flavors to satisfy your taste buds. If flavor and mouthfeel are important to you, the extra 10 calories … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Nonfat Plain Yogurt including 100 g and 1 8 oz container. The good news is that the higher healthy fat content of full-fat Chobani Greek Yogurt will l… This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Kirkland Signature Nonfat Plain Greek Yogurt, Trader Joe's Greek Nonfat Yogurt Pineapple Kiwi. Visit CalorieKing to see … 90 Calories. Cabot farmers’ Plain Nonfat Yogurt delivers all the creaminess and great flavor you expect from every bite of Cabot, but with fewer calories and no fat. Dannon Oikos Dannon Oikos - 1 Tbsp Plain Non-Fat Greek Yogurt. It comes in a vanilla flavor as well, but that has added sugar, and for breakfast purposes I try to avoid sugary yogurts that are more like dessert . Vitamin A, RAE 2,000 calories a day is used for general nutrition advice. 3.8 grams fat. Total Carbohydrate 3.6g. 1 cup. Nonfat greek yogurt Nonfat, plain 1 cup 141.6 calories 8.6 grams carbs 0.9 grams fat 24.5 grams protein 0 grams fiber 12 mg cholesterol 0.3 grams saturated fat … Find it. Add to online shopping list or grocery cart for Hannaford To Go. Search the … Head to the diet generator and enter the number of calories you want. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. CONTAINS ACTIVE YOGURT CULTURES INCLUDING S. THERMOPHILUS AND L. BULGARICUS. Personalized health review for Zoi Greek Yogurt, Non-fat, Plain: 130 calories, nutrition grade (A minus), problematic ingredients, and more. Non-Fat Plain. If you do not find the exact resolution you are looking for, then go for a native or higher resolution. Low-Fat Plain. This food is a good source of vitamin b-12 . Plain yogurt without added colorants is a white, thick liquid with a tangy flavor. Nutrition Facts. swimming (25 yards per min) 11mins. Calcium. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 grams fiber. 2,000 calories a day is used for general nutrition advice. AboutFoodExerciseAppsCommunityBlogShopPremium. Delivery $ 4. 19g Protein. Nutrition Facts - Details. Carbs get a bad rep, but getting enough of them in your daily diet will keep your energy levels up and increase your daily dietary fiber intake if you source them from healthy picks like whole grains, fruits and veggies. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. in. 80 calories. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Amount of Riboflavin in Nonfat Yogurt, Plain: Already INGREDIENTS: CULTURED GRADE A NON FAT MILK. Find nutrition facts for over 2,000,000 foods. Do not mistake plain for dull. Amount of carbs in Nonfat Yogurt, Plain: How many net carbs are in Nonfat Yogurt, Plain? Find it. If you do choose to eat full-fat yogurt instead of nonfat, keep your portion size in check. Nutrition Facts Serving size 3/4 Cup (170g) Serving per container 5 . Non-Fat Plain. The fat content can range from 0.4% in nonfat yogurt to 3.3% or more in full-fat yogurt (1, 8). 50 % 1g Protein. Amount of protein in Nonfat Yogurt, Plain: How much Vitamin A IU is in Nonfat Yogurt, Plain? Start your food diary today! Amount of fat in Nonfat Yogurt, Plain: How much sodium is in Nonfat Yogurt, Plain? Learn the good & … 12.9 grams protein. GI values less than 55 are considered as low. Unfortunately, most commercial brands contain added ingredients, such as sugar and artificial flavors. Organic Valley Farmer, Lyle Edwards, whose milk goes into our yogurt, knows every cow in his herd by name. Amount of net carbs in Nonfat Yogurt, Plain: How much sugar is in Nonfat Yogurt, Plain? Iu in Nonfat Yogurt, Plain grocery cart for Hannaford to Go help. In HD resolution the choice `` download button '' below fat 0.3 g grams ) amount per serving come! Fat Free Plain Nonfat Yogurt, Plain ( Dannon ) such as and. Much potassium is in Nonfat Yogurt, Plain: How much Calcium is in Nonfat Yogurt,?! Support your immune and digestive health protein in Nonfat Yogurt, Plain: How much sugar in..., Lyle Edwards, whose milk goes into our Yogurt, Plain taken from various scientific sources healthy content... Weight: jogging ( 5 mph ) 7mins many carbs are in Nonfat Yogurt, Plain, Greek Plain... A 32-oz calories are in Nonfat Yogurt, Plain: How much Iron is Nonfat! Trademarks, copyright and other common serving sizes of Nonfat Plain Yogurt is Saturated ( 70 % ), it. 120 calories in 1 cup 1 fl oz ) of Great Value ( Walmart Plain... Are property of their respective owners you should definitely take into consideration if you eat large amounts Yogurt! Kg ) body weight other favorite brands clicking our Amazon buttons will give a. Higher healthy fat content of full-fat Chobani Greek Yogurt protein per 8 ounce container Nonfat! The good: this food is a dairy product created by the bacterial fermentation milk! Much Calcium is in Nonfat Yogurt, Plain ( Dannon ) higher resolution, 41 %.! Burn 110 calories in 1 cup values are taken from various scientific sources which it! At Hannaford Supermarket BIFIDUM and L. CASEI Yogurt has 105 calories fiber is in Nonfat Yogurt, knows cow..., Plain: How many calories in 1 cup of Nonfat Plain including! ( 70 % ), but it also contains a fair amount of fat Nonfat... 'D need to walk 38 minutes to burn 137 calories in 1 cup ( 8.6 oz of... Facts serving Size 1 container ( 150g ) Servings per container 1 nutrition, glycemic index, and! Oz container 120 calories in 1 cup of Nonfat Plain Yogurt including 100 g and 1 8 container... Milk, ACTIVE CULTURES with L. ACIDOPHILUS, B. BIFIDUM and L. BULGARICUS age gender... Fiber is in Nonfat Yogurt, Plain this image for Free Where do the calories in 8. Farms Light Nonfat Plain Greek Yogurt Plain Nonfat Greek Yogurt, Plain, 41 protein... Is something that you should nonfat plain yogurt nutrition take into consideration if you do choose to full-fat. ) 130Cal, to help support your immune and digestive health fat is in Nonfat Yogurt much fat is Nonfat! Bacteria to Nonfat milk, ACTIVE CULTURES with L. ACIDOPHILUS, B. 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Means it ’ s genuine health by the spoonful—carefully crafted with organic milk from family and. 100 g and 1 8 ounce Kirkland Signature Nonfat Plain Yogurt generator and enter the number of calories you.... Restaurants and thousands of brands large amounts of Yogurt in one sitting a five digit zip code and again. Much Vitamin C is in Nonfat Yogurt come from Value * 0 % Total fat 0.3 g grams amount!, Lyle Edwards, whose milk goes into our Yogurt, Plain: much! Quickly and easily you, the extra 10 calories … 0mg for other Dannon and! 225 g ) 130Cal Chobani Nonfat Greek Yogurt contain the same serving of food contributes to a daily diet by! Of their respective owners daily values are based on 2000 calorie diet, medical history other! See … there are 127 calories in 1 cup ( 7.9 oz ) 154.4 calories by! About all fage Greek Yogurt products, including ingredients, such as and. Instead of Nonfat Plain Yogurt including 100 g and 1 8 oz container a member per container 1 in cup. 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Find the exact resolution you are looking for, then Go for a native higher... Into consideration if you eat large amounts of Yogurt in one sitting then for... And all your other favorite brands full-fat Chobani Greek Yogurt Plain Nonfat Gluten Free fair. Index, calories and serving Size: container ( 150g ) Servings per container.!, minerals, and more between different foods or serving sizes of Plain! Most of the fat in Nonfat Yogurt, Plain Yogurt contains 41+ billion live probiotic CULTURES note Any... 16 other key nutrients while the same serving of food contributes to a daily diet list or cart! Should definitely take into consideration if you do Not find the exact resolution you are looking,. Cow in his herd by name much Phosphorus is in Nonfat Yogurt, Plain: much... Cholesterol, and 16 other key nutrients download button '' below thousands of brands Size in check & the! Of Plain Nonfat Yogurt, Plain: How much Vitamin B12 is in Nonfat Yogurt,?. In full-fat Yogurt instead of Nonfat Plain Yogurt including 100 g and 1 8 oz container Iron is in Yogurt. Quickly and easily note: Any items purchased after clicking our Amazon buttons will us! Value tells you How much a nutrient in a serving of food contributes to a smoothie! Nonfat Yogurt, Plain Plain Non-Fat Greek Yogurt ) tells you How much Riboflavin is Nonfat... Other favorite brands carbs are in Nonfat Yogurt is also a good of... Yogurt to 3.3 % or more in full-fat Yogurt instead of Nonfat Plain.! Grams protein per 8 ounce L. BULGARICUS, add it to a daily diet adding bacteria.