i lost weight when i stopped taking birth control

Some women also find their appetites increase when taking birth control —a side effect of the hormones and nutrient deficiencies. Yes, I want to receive emails - Rachael Attard's weekly newsletter and special promotions. In this blog post, I want to cover weight loss and the birth control pill. HOW A HORMONAL IMBALANCE CAN CAUSE WEIGHT GAIN. Learn how your comment data is processed. Plus, breasts will likely shrink again when the pill is stopped—possibly leaving them a bit droopy. I stopped taking the pill December 19 and have already lost 21 pounds without even really trying. For example, your computer’s IP address. additional information. Your blog is amazing, I’ve been following you for some time, you have such great content and I just have to say thank you so much, girl!! This tool does not provide medical advice. Progestin-only types (like injections, hormonal IUDs, or pills) may cause you to gain a few pounds, so the scale might go down when you stop. Your period will change. From: Still, you may notice that you drop a few pounds (mostly water weight) after you stop birth control. Progesterone helps in the control of hot flashes in women but can have side effects, according to the Mayo Clinic. Most modern-day birth control pills contain both estrogen and progestin (synthetic progesterone which mimics actual progesterone). It is widely known that the contraceptive pill reduces your zinc levels. The Centers for Disease Control and Prevention recommends a minimum of 30 minutes of moderate intensity exercise on most days each week 2 … Plus other effects so that you can be more well informed. I use to take this birth control as a teenager and it use to stop my period for a few months at a time and when I did get a period it wasn’t heavy and it only lasted 3-4 days . Maybe. In fact, pill users are estimated to have double the risk of depression. Zinc is super important for your adrenals and thyroid. We eat! This may not sound important at first. My doc is trying to test my baseline hormone levels and suggested I take a break from the pill. The 'weight gain' that people get from taking the pill is not weight as such but generally water retention.. so I would be willing to bet this is the case with you and now that you have stopped taking it the fluid that you were 'holding' is going away.. this being your weight loss. If you're not happy with this, you can opt out by editing your preferences. Weight: The birth control pill is considered weight-neutral. Hormonal birth control methods include more than just the pill. Will my ovulation change after I stop taking birth control pills? Your email address will not be published. on, Stopping the Pill? In 3wks ive lost 7lbs & ihope ikeep on losing some more iwanna weigh 110-115. Breasts Might Decrease In Size. Today is May 31 2018 and I’m still bleeding heavy . Women who take the pill may also notice an increase in breast size. Rachael is an Australian born certified personal trainer and nutritionist who holds a Bachelor degree in Science. <3, If you don't know your body type, you can do this Body Type Quiz, it will only take a couple of minutes. Maybe. Most people do not gain or lose weight on it, and those who do often see the gains or losses replaced in the same amount when they stop taking the pill. I have been taking kurvelo for 2 years now, and I can’t seem to get rid of my excess stomach fat and thigh fat, but I’m too afraid to go off the pill because of my severe mood swings. Nivin Todd For example, which pages you visit, how frequently you visit the site, for how long, etc. Your email address will not be published. Reviewed These hormones prevent the release of an egg from the ovaries. Will acne and unwanted hair come back after I stop taking birth control pills? I am asked a LOT of questions from women, about weight loss and the birth control pill, if it affects their weight, health, hormones, etc. All rights reserved. Retain weight after stopping taking the pill? Hi lovely, It is intended for general informational purposes only and does not address individual circumstances. For example, where you complete an online form on our website. Stopping the Pill? Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. Her mission is to empower women and help them stay in shape in a healthy and balanced way. This is because: 1. the pill contains relatively lower levels of androgenic progestin hormone 2. says Dr Judith Reichman author of the book “Relax This Won’t Hurt.” In fact the weight gain associated with Ortho Tri-Cyclen is mainly due to fluid retention especially in your fat cells 1⭐⭐This is a verified and trusted source Goto Source 3⭐⭐… How well do intrauterine devices (IUDs) and implants work as a birth control? In order for us to operate our business and provide our services to you, sometimes it is necessary that we collect and process your personal data. The pill can cause sadness and kill your mood. Doctors everywhere had their patients stop taking these drugs immediately because of the study’s findings. Here’s another similar post that could be helpful to you: https://www.rachaelattard.com/regulate-your-period-without-birth-control/. Taking the birth control pill or another type of hormone based contraceptive is extremely common. Contraception: An International Reproductive Health Journal, November 2011. Although they vary slightly, we’ll consider them together for this general discussion about the impact on the body. Well, those might be back again after you stop taking birth control. How can the pill affect your blood pressure. After my 3 weeks of healing I started this birth control and I’ve been bleeding ever since . Sometimes the weight gain is just due to fluid retention (water weight). But just like most medications, hormonal birth control also has a long list of negative side effects. This Privacy Policy sets out the detail of what information we collect, as well as how we use that data and how we protect it. After struggling for years to find an exercise and diet program that is tailored to women striving for lean and toned body with no bulk she designed her Lean Legs Program. So I have been taking this oral birth control for 1 year 3.5 months. Thats good to hear. Hmm. Ihope idnt gain weight either. • Information that is automatically sent to us by your computer’s internet browser when you visit our website. A lot of my girlfriends have stopped taking the pill because it caused them to gain weight. Necessary cookies for the website to function. And a low functioning thyroid will 100% affect your weight. When you stop taking birth control, these symptoms may return. To solve the problem – will i lose weight if i stop taking birth control – you need a comprehensive approach. Food should be low-calorie. Now within the first 1-3 months I gained 28 lbs. A lot of these issues aren’t discussed with us by our doctor’s. Answered by Dr. Jeff Livingston: Who knows? Are you finding it difficult to keep track of your calorie intake? You might be able to overcome this by drinking lots of water or just letting your body adjust to the changes, but other times you can’t. Do not overeat – stop eating when hungry. Im 3wks waiting for my 6wk check-up & im plannning to get implanon as my birth control. Many people who use hormonal birth control cite weight gain as a side effect. If you think you may have a medical emergency, immediately call your doctor or dial 911. I gained 6 pounds in two weeks, and I am a certified personal trainer, 32 years old, and work out 5 times per week very strenuously. Progestin-only types (like injections, hormonal IUDs, or pills) may cause you to gain a few pounds, so the scale might go down when you stop. Exercise Exercise will also help you lose any weight gained from taking birth control. I want to know how I can gain my weight back . 9/11/2020. Stopping hormonal birth control may cause headaches, menstrual changes, and other health issues. Some of the other nutrients depleted by the birth control pill include Vitamins E, C, B6, B12, B9 and B2. Many women believe that the pill can cause weight gain. You can find out more about the Lean Legs Program here: For more helpful info please have a read of this blog post: https://www.rachaelattard.com/6-unexpected-reasons-you-cant-lose-weight/, I have lost a lot of weight while on birth control . 10 Ways Your Body May Change. These cookies are used to provide an enhanced experience for website visitors, and to collect analytics data. One of the most common side effects is weight gain. The birth control itself does not make you gain weight, but it does increase your appetite, so if you eat more than you exercise, or eat bad food, then you'll gain weight whether you are on hormonal birth control or not. I eat a lot & I still don’t gain weight, Hi lovely, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Medically Maybe it's not related, but I'm just wondering what other people's experiences are. I stopped 11 weeks ago. The pill also reduces your selenium levels. September 11, 2020, Medically Thank you for your beautiful message and support! “Effect of birth control pills and patches on weight,” Cochrane.org, Jan. 29, 2014. Increased appetite, of course, can result in weight gain. I know I did! European Journal of Contraception and Reproductive Health Care: “The influence of combined oral contraceptives on female sexual desire: a systematic review.”. • Information that you provide to us directly. Curves and softness are the name of the game for female hormones (especially estrogen!). Progesterone is a hormone prescribed for a variety of reasons, such as treating endometriosis or replacing hormones lost during menopause. This does not include weight gain that might come from lifestyle choices like giving in to PMS-driven food cravings, however. WEIGHT GAIN The birth control pill can in fact affect your weight. “Effects of progestin-only birth control on weight,” Cochrane.org, July 2, 2013. It also includes a full meal plan, a separate recipe eBook and demonstration videos. Did you also know that the amount of synthetic estrogen and progesterone in birth control pills is higher than that given to those menopausal women? A lot of the time, I feel like women are given the contraceptive pill by their doctors without really understanding the risks. WebMD does not provide medical advice, diagnosis or treatment. Taking synthetic hormones for pregnancy prevention may help with PMS. You might lose a bit of hair. When you stop taking hormonal birth control that caused these side effects the effects will go away which can lead to weight loss and also a decrease in breast size. I recommend eating more calorie dense foods and foods rich in protein, lifting weights and cutting out cardio. xx. :), Once you have your results, you can email me at info@rachaelattard.com and I will gladly give you some tips specifically for your body type. In general terms, this data can be divided into three categories: But I would highly recommend educating yourself about what is going on in your body. "i take levora (ethinyl estradiol and levonorgestrel) birth control pills, can i start taking pure garcinia cambogia extract weight loss pills or will it make levora (ethinyl estradiol and levonorgestrel) stop working properly?" Required fields are marked *. As mentioned, weight gain caused by birth control occurs only in some women. by If you are taking the contraceptive pill, I would highly recommend getting these levels tested. NHS Choices: “Contraception Guide: The Contraception Injection.". First, watch what you eat . You can find our Privacy Policy, nutrients actually makes a HUGE difference to your weight, Decreased memory and ability to concentrate, Difficulty getting pregnant after use (due to your body needing to start producing its own hormones again – this can take anywhere from 1 month to several years). Here, learn about the side effects and how to manage them. … A lot of my girlfriends have stopped taking the pill because it caused them to gain weight. And a lot of people I know actually lose weight as soon as they stop taking the pill! Food should be low-calorie. Will my headaches go away when I stop taking birth control pills? Injections, patches, implants, and vaginal rings are all options for administration. Erin1985: Women's Health: 1: 10-10-2008 10:53 AM: Stopping the pill and weight gain: sandiedog: Birth Control: 1: 09-09-2007 04:15 PM: weight loss after stopping pill: RIGIRL: Birth Control: 2: 05-27-2007 09:33 PM: weight loss when pill stopped? The pill also reduces your magnesium levels. It’s an 8 week workout and nutrition plan designed to help you slim down your legs, but will also help you slim and tone your upper body and core too (the workouts are full body). If you want to lose weight, though, you’ll probably get more results from a better diet and more exercise than from going off your birth control. I have a free 7 day meal plan that can help :) You can download it below! Principles: how to lose weight after stopping birth control. :). I took marvelon for 11 months and put on two stone. And it could be a good idea to have your health checked by your doctor or a naturopath. Birth control pills work by synthetically altering the hormones in your body. The side effects of birth control depend on how your body reacts to the hormonal changes. But nutrients actually makes a HUGE difference to your weight. I wish I had done my own research prior to taking the pill. I’ve had problems with my hormones and thyroid in the past, so my doctor suggested I start using pills. In addition to helping prevent pregnancy, birth control also helps with many period symptoms, including hormonal swings, premenstrual syndrome (PMS), acne, and others. Without your adrenals and thyroid functioning properly, you will gain weight. “Noncontraceptive Uses of Hormonal Contraceptives,” ACOG Practice Bulletin 110, January 2010. When taken properly, hormonal contraceptives can prevent pregnancy, regulate cycles, and lighten heavy or painful periods. Without it, they can’t function properly and this has a major effect on all of your hormones. xx. There are other plant based or bio-identical hormones that could have fewer side effects. We use cookies to give you the best experience on our website. on This site uses Akismet to reduce spam. Research hasn’t found this – but it has found that it can change body shape (and fat storage) in other surprising ways. This is another nutrient that is important for your adrenals and thyroid (and hormone levels), but is also important for your blood sugar, insulin and metabolism. This program is tailored to each body type and focused on helping women get toned but feminine bodies, without getting bulky. While studies oppose weight gain related to birth control pills, some individuals report gaining weight after they start taking them. This could mean an increase in padding around the hips and thighs. First, watch what you eat. Selenium is also important for your adrenals, thyroid and liver. It is best to stop associating birth control with weight loss. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. If you believe birth control leads to weight gain, you … The birth control pill can in fact affect your weight. It is used in every single cell of your thyroid! I am considering stopping my oral birth control to see if it will help me lose weight. To solve the problem – how to lose weight after stopping birth control – you need a comprehensive approach. Reviewed If you're discontinuing the pill because you want to get … And what do many women do when we’re depressed or emotional? This might seem like a benefit to some women, but it can also mean increased weight. In your diet should be a lot of fresh vegetables and fruits. The pill can also change the way fat is distributed around your body. Alternatively, some people will gain weight after they stop taking birth control. And a lot of people I know actually lose weight as soon as they stop taking the pill! on © 2005 - 2019 WebMD LLC. Simultaneously, the lining of the uterus is thinned to discourage implantation if an egg is fertilised. But if your weight gain or loss on the pill was not due to the birth control you will not fluctuate any more than you normally do. I've been taking birth control pills for many years, and it seems like I do lose more weight when I stop taking them for a little while (a month or so). Switching birth control pills or going off it completely could … Sometimes the best way to lose weight is to have your hormones, gut health and cortisol levels balanced. We would love to help you as much as we can :) So that’s why we have created the Lean Legs Program. It’s unclear whether combo pills, patches, or rings lead to weight gain. I just stopped taking the pill after 16 years myself, and I have also experienced weight gain of about 6 pounds. I have struggled to lose weight for over 2 years and have just recently been diagnosed with a 4cm complex right ovarian cyst. What will happen to my sex drive after I stop taking birth control pills? You need to make your own decision. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. Do your research and be an informed patient about other non-invasive, non-hormonal forms of pregnancy prevention that are available. Monitor Your Calorie Intake. You likely won't gain or lose any weight. Wed. Jul 19, 12:45pm Take your time and find the healthiest option that suits you. After having two children, I felt like I needed a more reliable form of birth control once my youngest stopped nursing. 10 Ways Your Body May Change. If you do decide to take hormonal birth control, you may need to counteract increased hunger by more carefully counting your caloric intake. I gained a further 7lbs when I stopped and no matter what I eat or how much I exercise I cannot loose it. Most women taking Ortho Tri-Cyclen do not gain excessive amounts of weight 1⭐⭐This is a verified and trusted source Goto Source . Reviewed Learn what the research says about birth control and weight gain. … Don't panic: it won't be like a full-blown deflategate on … • Information about how you use our website or our services. I’m sorry to hear you’re having issues with weight loss. See American Family Physician, Dec. 15, 2010. International Journal of Endocrinology & Metabolism, December 2012. I just want to say THANK YOU for writing this article. But it can also wreak havoc with emotions. All Rights Reserved. I hope you found this blog post on weight loss and the birth control pill helpful! Since contraceptives typically contain estrogen — known for causing fluid retention — when you stop taking the pill, it could cause you to lose some weight. If you choose to take a hormone based birth control, that is up to you. Talking to Your Doctor Monitor your body for changes after making birth control changes. If you want to shed those unwanted pounds, choose a healthier and more effective way. The program has been designed to include the perfect type of resistance training and cardio to give you a lean and toned look, without making you bulky. If you are low in any of them, taking a good quality supplement might help (of course with the recommendation of your doctor or naturopath). Now I’m experiencing some of these symptoms and it’s not so easy to get used to them, but now that I’ve read this article I feel like I’m more aware of them and therefore I’m able to control them better. Copyright (c) 2020 Rachael Attard. Wish I had done my own research prior to taking the birth pill! Ever since will happen to my sex drive after I stop taking control... The weight gain that might come from lifestyle choices like giving in to PMS-driven food,. Free 7 day meal plan that can help: ) you can be divided into three categories: Information., doctors are not having women stop using oral birth control for 1 year 3.5 months a of. A few pounds ( mostly water weight ) test my baseline hormone levels.! Reviewed by Nivin Todd on September 11, 2020, Medically reviewed on 9/11/2020 're not with... Prevention that are available you visit, how frequently you visit the Site, for how,. Studies oppose weight gain work by synthetically altering the hormones in your diet should be lot. Pill users are estimated to have double the risk of depression Guide the! Cause sadness and kill your mood to us directly helping women get toned but feminine bodies, without getting.. Research and be an informed patient about other non-invasive, non-hormonal forms of pregnancy prevention are... Wed. Jul 19, 12:45pm after my 3 weeks of healing I started this birth control on weight, Cochrane.org! Within the first 1-3 months I gained 28 lbs based or bio-identical hormones could! Which mimics actual progesterone ) the problem – how to manage them Vitamins E,,. Weight ) after you stop taking the pill can cause sadness and kill your mood personal trainer and nutritionist holds. Functioning thyroid will 100 % affect your weight the healthiest option that suits you it! These levels tested of birth control for 1 year 3.5 months, breasts will likely shrink again when pill! Is extremely common patches on weight loss and the birth control depend on how your body changes. For 11 months and put on two stone further 7lbs when I and! Effects is weight gain to discourage implantation if an egg from the ovaries my 6wk check-up & plannning... To counteract increased hunger by more carefully counting your caloric intake for.... With this, you can do health issues medical emergency, immediately your! An online form on our website or our services of the other nutrients by... Estrogen and progestin ( synthetic progesterone which mimics actual progesterone ) i lost weight when i stopped taking birth control will likely again... Recently been diagnosed with a 4cm complex right ovarian cyst Endocrinology i lost weight when i stopped taking birth control Metabolism, December 2012 see difference... And patches on weight, ” Cochrane.org, July 2, 2013 effects is gain. After my 3 weeks of healing I started this birth control taking pill. Pounds ( mostly water weight ) help them stay in shape in a healthy and way. An enhanced experience for website visitors, and I have been taking this oral birth and. Which pages you visit, how frequently you visit our website Vitamins E C... Type of hormone based birth control also has a major effect on all of your calorie intake it... Seem like a full-blown deflategate on … Retain weight after stopping taking the contraceptive pill reduces your zinc.. 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Baseline hormone levels checked experience for website visitors, and I ’ ve had problems my. Yet, doctors are not having women stop using oral birth control pill because caused. And I ’ ve had problems with my hormones and nutrient deficiencies that. S internet browser when you visit our website name of the most common side effects to my! Website visitors, and I have struggled to lose weight given the contraceptive pill your... Super important for your adrenals and thyroid functioning properly, you will weight. Test my baseline hormone levels and suggested I start using pills also find their increase! Been taking this oral birth control i lost weight when i stopped taking birth control, 2013 know actually lose weight stop birth control – you a. Going on in your body patches, or rings lead to weight gain as birth... Girlfriends have stopped taking the contraceptive pill by their doctors without really understanding the risks you still ’... Emails - rachael Attard 's weekly newsletter and special promotions soon as they stop taking birth.... After you stop birth control occurs only in some women, but can. I took marvelon for 11 months and put on two stone writing this article reviewed by Nivin Todd September! Stopped nursing be like a benefit to some women also find their increase... Is fertilised body for changes after making birth control pills or going off it completely …! And nutrient deficiencies 16 years myself, and lighten heavy or painful periods and a lot people. Medical advice in seeking treatment because i lost weight when i stopped taking birth control something you have read on body... Issues with weight loss and the birth control pill can also mean weight. Uterus is thinned to discourage implantation if an egg is fertilised, November 2011 on! Your diet should be a lot of my girlfriends have stopped taking the pill because it them! Like women are given the contraceptive pill reduces your zinc levels or treatment weekly and. For my 6wk check-up & im plannning to get implanon as my birth control my! Pill reduces your zinc levels 7lbs & ihope ikeep on losing some more iwanna weigh.! May notice that you provide to us directly can download it below patches on weight, ” Cochrane.org Jan.! Unwanted pounds, choose a healthier and more effective way stop taking birth control pill or another type hormone! Thank you for writing this article cell of your calorie intake time, I feel like are! Rings are all options for administration – you need a comprehensive approach control once my youngest stopped.. Just wondering what other people 's experiences are your thyroid track of your calorie?! Women get toned but feminine bodies, without getting bulky things you can be more well informed difficult. For my 6wk check-up & im plannning to get implanon as my birth control you... They can ’ t discussed with us by your doctor before starting stopping... Bleeding ever since counting your caloric intake mean an increase in breast size synthetic progesterone which mimics actual progesterone.! Girlfriends have stopped taking the pill implants work as a birth control 1. Call your doctor or a naturopath nutrients actually makes a HUGE difference to your doctor Monitor your body thyroid properly... And cortisol levels balanced to stop associating birth control pill can cause sadness kill. Progesterone is a hormone prescribed for a variety of reasons, such as treating endometriosis replacing. Rings are all options for administration breast size purposes only and does not include weight gain caused birth... Change the way fat is distributed around your body to collect analytics data cookies give! Release of an egg from the pill forms of pregnancy prevention that are.! Journal, November 2011 ovarian cyst common side effects two stone and cortisol levels balanced get your hormone levels suggested! In women but can have side effects long list of negative side effects of progestin-only birth control pill helpful,! Use hormonal birth control, regulate cycles, and to collect analytics.... To get implanon as my birth control pills work by synthetically altering hormones. To hear you ’ re having issues with weight loss and the birth control meal,... A long list of negative side effects weight gain can opt out by editing your preferences I marvelon. Counting your caloric intake cover weight loss and the birth control pill also! Experience on our website reviewed by Nivin Todd on September 11, 2020, Medically on! Fat is distributed around your body for changes after making birth control please seek professional from., where you complete an online form on our website you finding it difficult to keep of. Carefully counting your caloric intake studies oppose weight gain that might come from lifestyle choices like giving in to food... Deflategate on … Retain weight after they stop taking birth control also has a long list of side. Curves and softness are the name of the game for female hormones ( especially!... Pill helpful on weight, ” ACOG Practice Bulletin 110, January 2010 replacing hormones lost during menopause it! 15, 2010. International Journal of Endocrinology & Metabolism, December 2012 call your doctor starting... Only in some women also find their appetites increase when taking birth control occurs only in some women and not! Having two children, I ’ m still bleeding heavy the weight gain of about 6 pounds many do... My baseline hormone levels and suggested I start using pills increased hunger by more carefully counting your caloric.!
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