don't worry about the things you can't control quote

But you can sit with these feelings and be open to them instead, and then gradually build positive daily rituals for coping in healthier ways—taking walks, meditating, talking with someone about your feelings, journaling, reviewing the relevant quotes from our book provided in this post, etc. In a nutshell, I proactively remind myself NOT to worry about things I can’t control. Quote Of The Day. Clearly Define What’s Worrying You & Why. Do things to get your personal financial situation under control. “Don’t worry about things you can’t control.” Anonymous. If there are things you can’t control, there are also a lot of things you can still change. Don’t bother worrying about whether there will be problems. if encouraged, it cuts a channel into which all other thoughts are drained." Keywords: Control Worry “Don’t worry about things you can’t control.” ― Matt Haig, Notes on a Nervous Planet Adjust your attitude, and all that extra stress is gone. Collections. The activity of worrying keeps you immobilized. If things don’t work the way you wanted, don’t give up just yet. Realize that worrying is a misuse of your incredible creative energy. "Worry is a thin stream of fear trickling through the mind. Don't worry about the things you can't change. Save up an emergency fund. Privacy Policy, When you learn a new way to think, you can master a new way to be... at. Privacy Policy, When you learn a new way to think, you can master a new way to be... at. Do things to get your personal financial situation under control. – Terri Guillemets; When I really worry about something, I don’t just fool around. Instead of thinking about what-ifs, make it a goal to become forward-looking. Remember as long as you live, there will be problems. Authors. Worry about how much love you have, that way, you can spend your life happily." 31. He is always there to encourage our hearts and help us understand that He's sufficient for all of our needs. Don’t waste valuable and precious time in your life worrying about what you cannot control. Matt Haig — ‘Don’t worry about things you can’t control.’ Matt Haig — ‘Don’t worry about things you can’t control.’ ... All Members Who Liked This Quote. Your email address will not be published. 19. Think again. Instead of worrying about things you can’t control, most of which will never happen, try taking control of the things you can affect. There will be plenty of them, and you’ll work your way through every one of them. Topics. It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? That’s why we decided to go through a list of things that are beyond your grasp, which you have no direct strings to pull in order to alter the outcome. There are certain things I can control in my students' lives, and some things that I just can't, but I have to do my best with the things that I can control. So while you can give your child the tools he needs to get good grades, you can't make him get a 4.0 GPA. Unhealthy cravings overwhelm you out of nowhere — You may be inclined to indulge in unhealthy cravings like alcohol and sweets for comfort when you’re feeling stressed out. Are you? Wayne Dyer Poems of Encouragement; We are, perhaps, uniquely among the earth's creatures, the worrying animal. Quotes. But you have to force yourself to do the opposite—to give yourself compassion, to sit with the powerfully difficult thoughts and feelings you have, and to open your mind to what lies ahead. All that you can control is the way you respond to things. Explore. For the things you cannot control – let go. 32. Arthur Somers Rache 5. And in your response is your greatest power. You've got to have a plan of action, You have to stay focused on the things you can control, and don't get discouraged or distracted by the things you cannot control. “Worry gives a small thing a big shadow.” Swedish Proverb. Don't hurry, don't worry. Don’t worry about things you can’t control. You can do this by searching your past and your future for events or indicators, clearly defining root causes you … To try to understand them instead of just judging them at their worst. That is the way of life; it runs at its own pace. And then, once you’ve had a moment to breathe, you can see what it’s like to deal compassionately with someone you love who you’re also upset with. Life is filled with things you can’t control, so stop worrying about them! Instead of worrying about things you can’t control, most of which will never happen, try taking control of the things you can affect. Stop worrying about what can go wrong, and get excited about what can go right. “Why worry about things you can’t control when you can keep yourself busy controlling the things that depend on you?” ~ Unknown “Stop letting people who do so little for you, control so much of your mind, feelings and emotions.” ~ Unknown “Focus on what you can control, and don’t waste energy on the things that you cannot.” ~ Unknown
don't worry about the things you can't control quote 2021